INNER ARMOUR ISOLATE ZERO 100% Whey Protein Isolate 28 Servings Red Raspberry

Thirst-Quenching, Protein Loaded, Muscle-Building Deliciousness!

Inner Armour has finally done the unbelievable. ISOLATE ZERO brings together superior 100% whey protein isolate in an incredibly light formula with the best taste you have ever had in a protein. It’s time to lighten up and enjoy your protein in flavors like Pink Lemonade, Piña Colada, Red Raspberry and Berry Punch.

Inner Armour Isolate Zero Pink Lemonade Flavor 100% Whey Protein Isolate Powder, Mixes as a clear drink, 20g Protein, 90 Cals, 0g Sugar, 0g Fat, 0g Carbs, Gluten-Free, Lactose-Free 1.6 lbs, 28 servings

Inner Armour Isolate Zero Berry Punch Flavor 100% Whey Protein Isolate Powder, Mixes as a clear drink, 20g Protein, 90 Cals, 0g Sugar, 0g Fat, 1g Carbs, Gluten-Free, Lactose-Free 1.6 lbs, 28 servings

Inner Armour Isolate Zero Pina Colada Flavor 100% Whey Protein Isolate Powder, Mixes as a clear drink, 20g Protein, 90 Cals, 0g Sugar, 0g Fat, 0g Carbs, Gluten-Free, Lactose-Free 1.6 lbs, 28 servings

Inner Armour Isolate Zero Red Raspberry Flavor 100% Whey Protein Isolate Powder, Mixes as a clear drink, 20g Protein, 90 Cals, 0g Sugar, 0g Fat, 1g Carbs, Gluten-Free, Lactose-Free 1.6 lbs, 28 servings

• 20 GRAMS OF PROTEIN
• ZERO SUGAR
• ZERO FAT
• ZERO LACTOSE
• ZERO BANNED SUBSTANCES.

Whey isolate is one of the most complete forms of protein available because it lacks carbs, fats, and lactose. Whey isolate provides athletes with all of the beneficial amino acids it needs to perform at peak levels. It also contains a high level of leucine, cysteine and amino acids. The ideal protein for muscle building and repair.

Athletes expend more energy than the average person and your body needs additional nutrients to recover from intense physical activity. Protein helps repair and strengthen muscle tissue. High protein diets are the key to obtaining a lean body mass and definition.

Because they are building muscle, power athletes require a higher level of protein consumption than endurance athletes. The American College of Sports Medicine recommends 1.2 to 2.0 grams of protein per kilogram of body weight for athletes depending on training. Protein intake should be spaced throughout the day and after workouts.

To convert pounds of body weight to kilograms, divide by 2.2

1.3 X your body weight in lbs. 150 lbs * 1.3 = 195 grams of protein per day.

Water is by far the most essential component of the human body as it provides an important role in the function of cells. The American College of Sports Medicine recommends the following water intake:

4 hours before exercise, 15 minutes before exercise, every 15 to 20 minutes of exercise and after exercise.

The average recommendation is drinking 1.0 X your Body weight in Kilograms.

For example  150 lbs / 2.2 = 68 kg = 68 ounces of water per day recommended.