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Nutritional supplement with three top magnesium compounds that complement each other perfectly, perfectly dosed for women, in just one capsule: For rapid absorption, good tolerance and long storage in the body. Combined with the superfood Chlorella. Magnesium is a vital and essential nutrient. It helps reduce fatigue and fatigue and supports normal muscle function. In addition, magnesium can reduce the number of migraine attacks, according to a study. - Casimir is the first supplement brand to develop its products according to female dosage guidelines. The recommended daily requirement of micronutrients is therefore based on women's values. - Magnesium is one of the most important electrolytes. Magnesium is a vital essential nutrient and contributes: - To reduce signs of tiredness and fatigue. - To normal muscle function. - To normal energy metabolism. - To normal nervous system function. - To electrolyte balance. - To normal protein synthesis. - To normal psychological function. - To maintenance of normal bone. - To maintain normal teeth. - To normal cell division function. - To performance. - Not all magnesium is the same. There are many magnesium compounds that are absorbed differently by the body. With nutritionists is a high-quality and effective complex developed, which includes three perfectly matched magnesium compounds: - Magnesium citrate: rapid absorption of magnesium. - Magnesium bisglycinate: good tolerance and high bioavailability. - Magnesium oxide: Better storage of magnesium. - The capsules containers are made exclusively from 100% recycled PET (so-called rPET). These are in turn 100% recyclable. An important contribution to environmental protection, since glass bottles have a significantly higher energy consumption in the production and transport. Therefore, it is only with the liquid products that glass bottles are used. - Furthermore, there is no unnecessary outer packaging - folding boxes are only used with the glass bottles, where they provide further protection during shipping. - Labels and folding boxes are made exclusively from FSC-certified paper products. - Take two capsules per day with plenty of water, not on an empty stomach, preferably 1-1.5 hours after a meal. - Important: Do not exceed the specified recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place away from light. MAGNESIUM BISGLYCINATE, MAGNESIUM CITRATE, MAGNESIUM OXIDE Capsule shell: 100% PLANT CELLULOSE (HYDROXYPROPYLMETHYLCELLULOSE), CHLORELLA MICROALGEN POWDER. We do not believe that CLEAN products are a must or the answer to every skin care problem. But we want to provide a quick guide for those who want to avoid certain ingredients. Our Clean Beauty concept is primarily defined by the ingredients you won't find in the products with the CLEAN icon: BHA (butylated hydroxyanisole), BHT (butylated hydroxytoluene), chemical sunscreens, EDTA, ethanolamines, ethoxylated ingredients (Ceteareth-20, emulsifying wax, PEGS, polysorbate-20, polysorbate-40, steareth-20, sulfates), formaldehyde, methylchloroisothiazolinone and methylisothiazolinone, methylcellulose or 2-methoxyethanol, nitro- and polycyclic musk, parabens, petrolatum and paraffin, phthalates, resorcinol, silicones, animal by-products (with the exception of lanolin and beeswax), toluene, triclosan and triclocarban. With this icon you can see at a glance which products meet the standard of our CLEAN Guide. Read more in the STUDIO about THE NICHE CLEAN GUIDE !