GOLD NUTRITION ZMA 90 Units Neutral Flavour

To train at the highest level, have a careful diet, but still have a slow recovery and some cramps. This is where our ZMA comes in with micronutrients (zinc, magnesium and B6) that have beneficial effects on hormonal recovery and health. Muscle Recovery: - Zinc, magnesium and vitamin B6 are 3 nutrients that anyone who trains hard or who has an exhausting lifestyle should be aware of. Why? These 3 nutrients are responsible for several vital energy and hormonal processes for the body. When zinc is low, testosterone also decreases. This compromises vitality, energy and recovery, especially in men. Low levels of vitamin B6 may compromise the synthesis of essential neurotransmitters for the correct rest of the body. - With ZMA we that, in addition to these two nutrients mentioned, you can also find magnesium in its most bioavailable form, magnesium bisglycinate. - Undoubtedly an asset for the athlete and beyond! Ideal product for : - Increase muscle strength and endurance - Accelerate the healing of microlesions - Prevent muscle cramps. How to use: - Take three capsules a day preferably on an empty stomach, 30 to 60 minutes before bedtime. Avoid taking together with foods that contain calcium. Do not exceed the recommended daily intake. Additional Information: - Presentation: Capsules/Tablets - Sport: Canoeing, Crossfit, Cycling/BTT, Endurance Athletics/Trail, Fighting Sports, Gymnastics, Motorized, Radical Sports, Sprinting, Swimming, Team Sports, Triathlon, - Water Sports - Exercise Intensity: High Intensity, Medium Intensity - Exercise duration: Between 1 to 2 hours, Less than an hour, More than 2 hours - Dietary requirements: No gluten, No lactose, No sugar, Vegan Nutritional Information: - Vitamin B6: 10,5 mg (750%*) - Magnesium: 540 mg (144%*) - Zinc: 25 mg (250%*) Ingredients: - Magnesium bisglycinate, gelatin (capsule), zinc L-aspartate, zinc mono-L-methionine sulfate, pyridoxine hydrochloride.